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طبیعت درمانی و پیشگیری - عناصر و اخلاط اربعه
جمعه 3 شهریور 1391

عناصر و اخلاط اربعه

   نوشته شده توسط: مهندس سید رحمت الله انصاری    

عناصر و اخلاط اربعه

یكی از نكات حائز اهمیت در طب اسلامی توجه به اخلاط اربعه و تشخیص مزاج افراد است تا وقتی كه مزاج و طبع درست تشخیص داده نشود هیچ دستورالعمل طبی و بهداشتی مؤثر واقع نمیشود. با شناسایی مزاج است كه میتوان گفت برای هر كس چه برنامه غذایی و دارویی مفید و یا مضر است، به همین دلیل مختصری از اخلاط چهارگانه را بیان میكنیم.

در عالم طبیعت چهار عنصر اساسی وجود دارد كه از آن به آب، باد، خاك و آتش یاد میشود. تمام موجودات این جهان اعم از جمادات، نباتات، حیوانات و انسانها با عناصر اربعه در ارتباط هستند و از همین عناصر، چهار خلط و مزاج اصلی بوجود میآید.

1ـ سردوتر (آب)                            2ـ گرموتر (باد)

3ـ سرد و خشك (خاك)                     4ـ گرم و خشك (آتش)

در پزشكی جدید مزاج اینگونه تعریف شده است «خصوصیات ویژه جسمی و روانی یك فرد را مزاج میگویند»

در طب اسلامی و طب سنتی نفس نباتی، حیوانی و انسانی دارای چهار قوه استك

1ـ حرارت 2ـ برودت 3ـ رطوبت 4ـ یبوست (خشكی)

یكی شیء در طبیعت خود نه كاملاً فاقد این قواست و نه دارای همه آنها بطور یكسان بلكه همیشه یك قوه و یا دو قوه بر دیگر قوا غلبه و برتری دارد. در فیزیولوژی قدیم چهار نوع خلط در بدن میشناختند: صفرایی (آتشی) سودایی (ضعیف)، بلغمی (آرام) و دموی (زنده دل). در دو نوع خشك مزاج (سودا و صفرا) رطوبت بدن كمتر و در دو نوع تر مزاج (دم و بلغم) رطوبت و ترشحات بدن بیشتر است. همچنین در دو نوع گرم مزاج (صفرا و دم) حرارت بدن، فشار خون و حركات روده زیادتر و در دو نوع سردمزاج (سودا و بلغم) حرارت بدن، فشار خون و حركات روده زیادتر و در دو نوع سردمزاج (سودا و بلغم) حرارت بدن، فشار خون و حركات روده كمتر است.


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